Your story. Your direction.
Counselling with Kate Gillan, in Calgary. A steady place to sort out what matters to you and decide where you want to go from here.
Agency is your capacity to make choices and act on them.
When life gets heavy it can feel like that capacity has gone missing, and your story is being written for you. Counselling is one way to get your footing back. You decide what to bring, how fast to go, and where you want to end up.
How to start
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Book your first appointment
Choose an initial consultation or a therapy session in Kate’s online booking system. If you’d rather ask a question first, send her a short email.
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Read the intake paperwork
After you book, you’ll receive forms to review and complete before your first session. They cover how counselling works, confidentiality, fees, the cancellation policy and other practice guidelines.
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Come to your first session
Bring your questions. Whether to carry on afterwards is your call.
Before you decide
Who you’d be working with
Kate Gillan is a counsellor in Calgary. Her training and registration are set out so you can check them for yourself.
What it involves and what it costs
Services, session formats and fees are listed on one page.
Not ready to book?
Ask a question first. A short email is fine: your name and the best way to reach you are enough.